Simple, Transparent Pricing

One comprehensive package with everything you need to succeed. No hidden fees, no contracts.

1-on-1 Coaching With Roger

$100/week

or $400/month

✓ No long-term contracts

✓ Cancel anytime

✓ First week money-back guarantee

Everything Included:

  • Personalized Programs
    Custom workout & nutrition plans
  • Weekly Video Check-Ins
    30-min calls to review progress
  • Unlimited Chat Support
    Direct messaging with trainer
  • AI Food Tracking
    Photo-based nutrition analysis
  • Progress Analytics
    Charts, graphs & weekly reports
  • Mobile App Access
    Track anywhere, anytime

Payment Information

Bank Transfer Details

Payment is via direct bank transfer. Details will be provided upon registration.

Weekly Option
$100
Billed every Monday
Monthly Option
$400
Billed on the 1st

Payment Process

  1. 1
    Sign Up
    Complete your registration and fitness profile
  2. 2
    Receive Bank Details
    Get transfer instructions via email
  3. 3
    Make Payment
    Transfer funds via your bank
  4. 4
    Start Training
    Get your custom program and begin!

Frequently Asked Questions

Is there a minimum commitment?

No. You can cancel anytime with no penalties or fees. We offer week-to-week and month-to-month options.

What if I'm not satisfied?

We offer a money-back guarantee for your first week. If you're not satisfied, we'll refund your payment in full.

Can I switch between weekly and monthly billing?

Yes! You can change your billing frequency at any time. Just let your trainer know and we'll adjust it for the next billing cycle.

What happens if I miss a week?

Life happens! You can pause your program for up to 2 weeks without penalty. Just notify your trainer in advance.

Do you offer couples/partners programs?

Yes! We can accommodate couples training together. Contact us for special pricing and program details.

Is the mobile app included?

Yes! Full access to our Progressive Web App is included with your training. It works on all devices and can be installed like a native app.

What if I haven't trained in years?

That's exactly who this program is built for. Roger specializes in working with busy adults who are restarting after a long break. Your program will meet you where you are, with safe progressions that build your confidence and strength back up gradually.

I have injuries or limitations. Can you work around them?

Absolutely. Roger's programs are designed around your limitations, not in spite of them. Every exercise is chosen with your body's needs in mind. If something doesn't feel right, we adjust it. Safety and sustainable progress always come first.

Questions Before You Start?

Book a free consultation. No pressure, just a conversation about your goals and whether this is the right fit.

Or email us directly at info@rdkfitness.com